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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Paid Vacation Has a Legal Minimum in Every European Country: America’s Is Zero

Ask a European how much paid vacation they are entitled to and they will name a number, because the law guarantees them one. Ask an American the same question and the honest answer is that it depends entirely on their employer’s goodwill, because no law guarantees them anything at all. This is not a small …

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The Beach Flag System Spanish Lifeguards Enforce: Swim Under the Red One and the Fine Can Reach Four Figures

On an American beach, the flags are advice. A red flag means the lifeguards would rather you stayed out of the water, and a certain kind of swimmer treats it as a personal challenge, wading in anyway with a shrug. On a Spanish beach, that same shrug can cost you thousands of euros and, far …

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9 Ways American Politeness Reads as Strange in Europe: Over-Thanking Is Real

Americans are, by almost any measure, a friendly people. They smile easily, thank generously, chat with strangers, and radiate a warmth that visitors from more reserved places often find genuinely lovely. Yet that same warmth, carried unchanged across the Atlantic, can land in Europe as something puzzling, excessive, or even faintly insincere, not because Europeans …

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The 9 European Wellness Practices That Would Shock Most Americans

And what they reveal about risk, resilience, and a completely different relationship with the human body American culture treats the human body like a fragile, high-risk asset. Insurance plans are built around protecting it. Gym memberships promise to “optimize” it. Products, protocols, and professionals are available for every ache, pain, or imperfection. And if you …

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The Vietnamese Grilled Pork Recipe That Deserves to Be as Famous as Pho: How to Make Bún Chả That Tastes Like a Hanoi Street-Food Stall

When people think of Vietnamese food, pho and banh mi often steal the spotlight. But tucked away in Hanoi’s smoky street corners is a dish that locals swear by and food lovers around the world are just beginning to appreciate bún chả. This grilled pork and noodle dish combines fiery charcoal flavor, a sweet-savory dipping …

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10 Roman Etiquette Rules That Shock Americans But Locals Follow Without Question

Rome, with its rich history, stunning architecture, and delicious food, is a favorite destination for travelers. However, Italians have their own set of cultural norms and traditions, especially in their capital city, that can seem overly formal or “uptight” to Americans. While these etiquette rules may feel “uptight” to some Americans, they reflect the respect …

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The Fish Rule Portuguese Women Over 70 Follow That American Doctors Just Started Prescribing

In a Portuguese kitchen, fish is not a special occasion. It is Tuesday. The women of Portugal, and especially the older generation, have eaten fish several times a week their entire lives, grilling sardines on the balcony, simmering salt cod into a hundred dishes, and treating the daily catch of the Atlantic as the ordinary …

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The 5 Ingredients That Make Real Margherita Pizza: How Italian Pizzaioli Make Margherita Pizza With Just a Few Ingredients

Margherita Pizza is the epitome of Italian simplicity and culinary elegance, showcasing how just a few high-quality ingredients can create something extraordinary. This iconic Neapolitan pizza, with its blistered thin crust topped with vibrant tomato sauce, fresh mozzarella, fragrant basil leaves, and a drizzle of olive oil, was created in honor of Queen Margherita of …

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Spanish Supermarkets Sell Milk From the Shelf, Not the Fridge: Americans Refrigerate Milk Immediately And Spaniards Often Don’t Until It’s Opened

Walk into a Spanish supermarket, head for the milk, and you will not find it in a chilled cabinet. It sits on an ordinary dry shelf, stacked in cartons at room temperature, next to the coffee and the sugar. To an American shopper this looks alarming, even a little unsafe. To a Spaniard it is …

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They Retired to the Costa Blanca, Spain on Two Social Security Checks: The Monthly Ledger After 18 Months

Every year a steady stream of American couples does the same quiet arithmetic. They look at two Social Security checks, look at what those checks buy in the United States, look at what they might buy on a warm stretch of the Spanish coast, and decide to find out. The Costa Blanca, the long ribbon …

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The One Habit Every European Over 80 Shares. It Isn’t Diet and It Isn’t Exercise

Spend enough time studying the oldest people in Europe and you start looking for the pattern, the one thing they all have in common that explains those long, vigorous lives. The obvious candidates are diet and exercise, the two levers the whole wellness industry pulls. Yet when you line up the longest-living Europeans side by …

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9 Countries Where Social Security Alone Can Qualify You for Permanent Residency

You can tell when an American is serious about leaving because the sentence starts with a number. “I’ve got $500,000.”“I’ll have $2,400/month.”“My Social Security is $3,100 and my spouse is $1,700.” From Spain, that sounds less like bragging and more like a person trying to buy certainty. Here’s the part nobody says out loud: Social …

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