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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Medellín Isn’t as Cheap as You Think for Retirees: Before You Retire in Medellín, Read This Budget Breakdown

Medellín can be genuinely affordable, but only if you stop budgeting like a 32-year-old with a laptop and start budgeting like a 62-year-old with knees, prescriptions, and a strong preference for calm. As of January 2026, here’s what the money actually looks like. Most “Medellín is so cheap” budgets are basically a magic trick. They …

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The Lemon Ricotta Easter Cake That Tastes Like an Italian Spring

Easter traditions vary from country to country, but few desserts capture the season’s spirit quite like a lemon ricotta cake. Light, fragrant, and bursting with citrus, this cake is a celebration of spring on a plate. Its creamy texture and refreshing flavor make it the perfect centerpiece for family gatherings or festive meals. The combination …

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Swedish Meatballs Are Easy: The Homemade Swedish Meatball Recipe Everyone Will Ask For

Swedish meatballs, or köttbullar, are one of the most iconic dishes to come out of Scandinavian cuisine. Known for their tender texture and rich, creamy gravy, they have become a global comfort food, enjoyed everywhere from family dinner tables to casual restaurants. Unlike their Italian cousins, Swedish meatballs are smaller, spiced differently, and served with …

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What Americans Get Wrong About Focaccia and Pizza: Why Focaccia Deserves to Compete With Pizza

At first glance, focaccia and pizza might look like close cousins both are flatbreads topped with flavorful ingredients, baked to golden perfection, and beloved across Italy and beyond. But while they share some common roots, these two classics couldn’t be more different in taste, texture, and purpose. Focaccia, with its airy, olive-oil-rich crumb, is often …

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This Is the Greek Dish That Makes Stuffed Peppers Feel Basic

Greek stuffed tomatoes and peppers, known locally as gemista, are a staple of Greek home cooking. These vibrant vegetables are filled with a mixture of rice, herbs, and sometimes ground meat, then baked until tender and bursting with flavor. They represent the heart of Greek cuisine: seasonal ingredients, Mediterranean simplicity, and the joy of sharing …

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Romans Make Carbonara With 5 Ingredients and Zero Apologies

If your carbonara needs cream, garlic, onion, peas, or “a splash of milk,” you made a different pasta. This is the Roman one: pork, eggs, cheese, pepper, pasta water, and a little bit of attitude. The first time you eat carbonara in Rome at a serious spot, you notice two things. One, it’s not heavy. …

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Americans Fry the Eggplant And Greeks Build the Layers Smarter: How To Make Greek Moussaka

You take a fork through the top and expect velvet. Instead you get an oil slick. The fix is not a new pan. It is the order you stack the layers. Greasy moussaka is almost always an assembly problem. Americans slice eggplant thick, fry it like cutlets, spoon on a loose meat sauce, then bury …

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Paella Is Famous And Portugal’s Seafood Rice Is Personal Which Wins?

When it comes to Iberian cuisine, few dishes stir as much delicious debate as Portuguese arroz de marisco (seafood rice) and Spanish paella. Both are rice-based, both brimming with seafood, and both deeply rooted in coastal tradition but that’s where the similarities end. While Spanish paella is world-famous for its saffron-infused, slightly crispy bottom (known …

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The Unexpected Italian Pasta You’ll Wish You Tried Sooner: This Prosciutto and Pea Pasta Is Pure Italian Comfort

Italian cuisine is filled with simple yet elegant dishes that transform everyday ingredients into something extraordinary. Among them, tagliatelle al prosciutto e piselli stands out as a timeless favorite. This pasta dish combines the saltiness of cured ham, the sweetness of fresh peas, and the richness of cream or butter, creating a comforting yet sophisticated …

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The Italian Sleep Habits Americans Ignore and Then Wonder Why They’re Tired

In Italy, winter mornings have this quiet competence to them. You see it in the espresso bars at 07:30, people standing at the counter, drinking a coffee that lasts two minutes, then moving on. You see it in the way the streets slow down after lunch, shutters half-closed, a little lull that feels almost illegal …

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I Followed French Dinner Portions for 30 Days My Acid Reflux Medication Ran Out and I Didn’t Refill It

The useful part was not butter, Bordeaux, or pretending late French dinners are secretly medicinal. It was smaller portions, calmer pacing, fewer chaotic snacks, and enough space between dinner and bed that the stomach stopped fighting back every night. A lot of Americans think acid reflux is mainly a food-identity problem. Tomatoes. Coffee. Citrus. Chocolate. …

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