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Ruben Arribas

About the Author: Ruben, co-founder of Gamintraveler.com since 2014, is a seasoned traveler from Spain who has explored over 100 countries since 2009. Known for his extensive travel adventures across South America, Europe, the US, Australia, New Zealand, Asia, and Africa, Ruben combines his passion for adventurous yet sustainable living with his love for cycling, highlighted by his remarkable 5-month bicycle journey from Spain to Norway. He currently resides in Spain, where he continues sharing his travel experiences with his partner, Rachel, and their son, Han.

Real Osso Buco Takes Patience And That’s Why It Tastes Better: How to Make Authentic Osso Buco That Falls Apart With a Fork

Osso Buco is a celebrated dish from the Lombardy region of Italy, where Milan serves as the cultural and culinary heart. The name “Osso Buco” translates to “bone with a hole,” a reference to the marrow-filled shin bone at the center of this sumptuous dish. Originating as a peasant dish, it has been elevated to …

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French Toast Isn’t French and the French Call It Lost Bread: The Real Story of Pain Perdu

There is a small irony hiding in one of the most familiar breakfasts in the world. Americans call it French toast, assuming it came from France and that the French eat it by that name, but neither of those things is quite true. The French do make it, and lovingly so, but they call it …

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These 7 European Cities Are Tired of Tourists: 7 European Cities Telling Tourists to Go Somewhere Else in 2026

Summer in Europe is not cancelled. The cheap, careless, arrive-whenever version is the part getting squeezed. A hotel room in Barcelona now comes with a tax line that feels less like a fee and more like a warning. Venice wants day-trippers to register and pay. Amsterdam is shrinking cruise access. Lisbon has made the overnight …

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I Followed the Portuguese Fish Schedule for 45 Days, and My Joint Medication Got Reduced: This Portuguese Food Routine Made Me Question My American Diet

It started with a throwaway comment from a Portuguese friend here in Spain. Not a lecture. Not a “Mediterranean lifestyle” sermon. Just a practical observation while we were standing at the fish counter: if your joints are angry and you’re living on chicken and coffee, you’re not exactly giving your body a chance. She said …

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Italians Never Put Chicken in Pasta: The Rule Americans Break Every Single Day

Walk into almost any American restaurant that calls itself Italian and the menu will be full of it: chicken alfredo, chicken penne, grilled chicken over spaghetti, chicken tossed into every creamy sauce on the page. To an American, chicken and pasta go together as naturally as peanut butter and jelly, a default pairing nobody thinks …

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What Shocks Americans About Spanish Nudity Says More About America Than Spain

And What It Reveals About Body Confidence, Privacy, and a Very Different Understanding of Shame If you’re visiting Spain from the United States, you might assume you know the cultural rules around nudity. Beaches are public. Changing rooms are private. Nudity is a “sensitive” topic. There’s a time and place for everything. But spend a …

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The Immigration Trap Most Americans Don’t Notice Until It’s Too Late: The Visa Question That Traps Americans Into Admitting Illegal Intent

And what it reveals about border culture, assumed privilege, and why Americans struggle to speak the language of international rules It starts simply. A customs officer asks a question. You’re jet-lagged, standing in a quiet line in Madrid, Rome, or Paris. Your carry-on is sagging at your feet. The officer doesn’t smile, but they don’t …

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9 Breakfast Rules in Italy That Shock American Tourists

(No Pancakes, No Protein, No Problem) When American travelers land in Italy for the first time, one of the earliest surprises hits at breakfast. Expecting pancakes, eggs, and bottomless coffee refills, many are stunned to discover that the Italian idea of breakfast is much simpler, lighter and far more ritualistic. Instead of a sprawling buffet …

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Visiting Barcelona? Stop Doing Barcelona Like a Tourist: 7 Tourist Traps to Avoid in Barcelona And How To Avoid Them

Barcelona is one of those cities that can be spectacular and frustrating at the same time. Few destinations combine Mediterranean beaches, extraordinary architecture, late-night dining, historic neighborhoods, and world-famous attractions so effortlessly. But Barcelona’s popularity also means it has developed an entire layer of businesses, restaurants, experiences, and neighborhoods designed primarily around visitors rather than …

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Why You Should Think Twice Before Visiting Costa Rica

Costa Rica has long been marketed as the ultimate tropical paradise. From lush rainforests and pristine beaches to abundant wildlife and the famous pura vida lifestyle, it’s no surprise that millions of travelers flock here every year. But beyond the glossy Instagram photos lies a reality many visitors don’t anticipate: hidden costs, overtourism, unpredictable infrastructure, …

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Europe Barely Does Prenups Because the Law Already Decided: The Marriage Property Rules Americans Have Never Heard Of

In America, a prenuptial agreement is a fraught and famous thing, the document couples argue over, lawyers grow rich on, and romantics regard with suspicion, because it is the only way to spell out in advance what happens to a couple’s money if the marriage ends. Across most of Europe, prenups in that sense are …

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